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60 Minutes
A one-on-one starting point where we look at your current health, lifestyle, stress, goals, symptoms, routines, and what kind of support you need next.
Best for: New clients, unsure clients, or anyone wanting clarity before choosing a program.
Includes:
Wellness history review
Goal setting
Lifestyle and routine assessment
Suggested next steps
Personalized direction
Includes:
Health and lifestyle review
Goal assessment
Personalized recommendations
Written action plan
60 Minutes
A one-on-one starting point where we look at your current health, lifestyle, stress, goals, symptoms, routines, and what kind of support you need next.
Best for: New clients, unsure clients, or anyone wanting clarity before choosing a program.
Includes:
Wellness history review
Goal setting
Lifestyle and routine assessment
Suggested next steps
Personalized direction
Includes:
Health and lifestyle review
Goal assessment
Personalized recommendations
Written action plan